Getting Help with Depression & Anxiety
Need Help Now?
Seeking help is not always easy but it is nothing to be shameful of or fearful of doing.
Around 15% of each population suffers from either depression or anxiety at any one time and this affects people in all cultures across the world.
By taking that first step you are admitting you are only human, and we all need that help sometimes.
To make the most of these services and to get the best possible information/treatment, you should choose the option that is right for your needs therefore saving yourself time and inconvenience.
There are many different organisations you can turn to when seeking help for depression and anxiety. If you use your local directory service then you will most likely find help within these sectors stated below:
- Mental Health
- Social Services
- Crisis Intervention
- Hospitals
- Physicians
UK Help
- For immediate medical attention please refer to the following link:
http://www.nhsdirect.nhs.uk
- To locate your nearest hospital contact details please refer to the following link:
http://www.nhs.uk/servicedirectories/Pages/servicesearch.aspx
- To talk to someone about your problems please refer to the following link:
http://www.samaritans.org
- To speak direct to a member of the mental health team please call:
0500 639000
Outside the UK
If you are outside of the UK please seek help from your local GP or Mental Health practitioner.
