http://www.myfightwithdepression.com/blog/summer-time-could-be-your-time-to-shin/ Depression & Anxiety Blog Wed, 07 Jan 2009 11:26:15 +0000 http://wordpress.org/?v=2.5 http://www.myfightwithdepression.com/blog/summer-time-could-be-your-time-to-shin/#comment-134 Amanda Fri, 06 Jun 2008 12:40:13 +0000 http://www.myfightwithdepression.com/blog/?p=64#comment-134 I too love to be outside whenever the sunshine's maybe this is because the majority of the time it tends to rain or be very windy where I live. Exercise is also very good for releasing endorphins into the brain making you a happier person. Weekly I try to exercise as much as I can without making it a negative thing. I too love to be outside whenever the sunshine’s maybe this is because the majority of the time it tends to rain or be very windy where I live.
Exercise is also very good for releasing endorphins into the brain making you a happier person.
Weekly I try to exercise as much as I can without making it a negative thing.

]]> http://www.myfightwithdepression.com/blog/summer-time-could-be-your-time-to-shin/#comment-130 friend Fri, 06 Jun 2008 12:29:01 +0000 http://www.myfightwithdepression.com/blog/?p=64#comment-130 It is proved that sun-shine is good to a person when he or she is in depression state. As for me, during the depression days, i often went to climb the mountains and enjoy the sun-shine, and i could get a lot of pleasure from it. I like sun-shine, and i like sports. It is proved that sun-shine is good to a person when he or she is in depression state.
As for me, during the depression days, i often went to climb the mountains and enjoy the sun-shine, and i could get a lot of pleasure from it.
I like sun-shine, and i like sports.

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