A Review Of A Mindful Way Through Depression
29th July 2008

A Mindful Way Through Depression is an easy read followed by guidance to connecting your emotional and physical symptoms.

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How To Hide Your Depression
28th July 2008

Of course I would never advise anyone to hide their depression from everyone around them.

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A Quote About Happiness
27th July 2008

This quote is a constant reminder for me that happiness is not thinking about the way you feel.

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Its all about the ‘Why’
24th July 2008

I am a bit embarrassed at the moment as recently I have come across really needy with my partner, it's been a rough couple of weeks for me and I've felt a bit all over the place.

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Take The Risk - A poem about embracing your fear
23rd July 2008

A person suffering from anxiety fears almost everything, I don't want to live in fear anymore.

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Forgive Yourself And Others Will Forgive Too
22nd July 2008

I'm constantly saying sorry for one thing or another.

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A Quote About Finding Your Own Path
21st July 2008

A beautiful quote about finding your own path to happiness and fulfilment.

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Advice On Moving On After A Failed Relationship
19th July 2008

When relationships end it is a sad time for everyone, sometimes we make it harder on ourselves when we refuse to let go.

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I’ve got the Birthday blues
18th July 2008

I hate birthdays, there's something quite sinister about them and it's the very thing that makes today so much harder for me.

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Life - A poem about the meaning of life
17th July 2008

Just when I start to think there is little point to this life I find a truly amazing woman has managed to accept life for what it really is; A test of faith.

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  • Depression Blog

    Welcome to the Depression Blog. This is a personal account of depression and discusses personal experiences, advice for sufferers of depression & anxiety and explores how other people experience and deal with depression.

    Thank you for visiting and if you have any comments, feedback or just want to talk please feel free to contact us.