Depression Blog

Today I decided I should put everything into learning to drive.

... continue reading Taking The First Step In Learning To Drive

By nature I am a worrier.

... continue reading Taking the time to stop worrying

Recently me and my partner have taken up spinning classes, we both really enjoy them and it gives me a buzz.

... continue reading Exercise And Trying To Do It Alone

This poem is all about life and the challenges you will face along your journey.

... continue reading The Straight And Narrow – A poem about not fearing what may happen

When I was growing up I had this illusion, life would be simple and relatively straight forward.

... continue reading Growing Up

The doctor has recommended all sorts of natural remedies to help me sleep, nothing seems to work though.

... continue reading The silence at night is endless

A Mindful Way Through Depression is an easy read followed by guidance to connecting your emotional and physical symptoms.

... continue reading A Review Of A Mindful Way Through Depression

Of course I would never advise anyone to hide their depression from everyone around them.

... continue reading How To Hide Your Depression

This quote is a constant reminder for me that happiness is not thinking about the way you feel.

... continue reading A Quote About Happiness

I am a bit embarrassed at the moment as recently I have come across really needy with my partner, it's been a rough couple of weeks for me and I've felt a bit all over the place.

... continue reading Its all about the ‘Why’