Taking The First Step In Learning To Drive
7th August 2008

Today I decided I should put everything into learning to drive.

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Taking the time to stop worrying
5th August 2008

By nature I am a worrier.

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Exercise And Trying To Do It Alone
4th August 2008

Recently me and my partner have taken up spinning classes, we both really enjoy them and it gives me a buzz.

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The Straight And Narrow – A poem about not fearing what may happen
3rd August 2008

This poem is all about life and the challenges you will face along your journey.

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Growing Up
1st August 2008

When I was growing up I had this illusion, life would be simple and relatively straight forward.

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The silence at night is endless
30th July 2008

The doctor has recommended all sorts of natural remedies to help me sleep, nothing seems to work though.

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A Review Of A Mindful Way Through Depression
29th July 2008

A Mindful Way Through Depression is an easy read followed by guidance to connecting your emotional and physical symptoms.

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How To Hide Your Depression
28th July 2008

Of course I would never advise anyone to hide their depression from everyone around them.

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A Quote About Happiness
27th July 2008

This quote is a constant reminder for me that happiness is not thinking about the way you feel.

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Its all about the ‘Why’
24th July 2008

I am a bit embarrassed at the moment as recently I have come across really needy with my partner, it's been a rough couple of weeks for me and I've felt a bit all over the place.

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  • Depression Blog

    Welcome to the Depression Blog. This is a personal account of depression and discusses personal experiences, advice for sufferers of depression & anxiety and explores how other people experience and deal with depression.

    Thank you for visiting and if you have any comments, feedback or just want to talk please feel free to contact us.