Depression Blog

Me and my partner have finally made the decision to get a mortgage and move in together.

... continue reading Moving Out Together

This is such a lovely poem; when reading it I can't help but question if I am as good a friend as I should be.

... continue reading Friend - A poem about being a true friend

Life is what you make of it; as are most situations.

... continue reading A Quote For New Beginnings

People who suffer from depression will often feel helpless and out of control.

... continue reading Taking Control Of Your Helplessness

Some days I am sure I have alternate personalities, I can feel so strongly about something one day but change my mind the next.

... continue reading I can’t make the decision

I first read this book 4 years ago when I was coming out of a bad phase in my depression, I found it offered a fascinating insight into our thought processes together with our feelings and how people suffering from depression can misinterpret their own emotions.

... continue reading Overcoming Depression Review

I wish if only for a moment, the people around me would notice me.

... continue reading What I have to say

Routine is a key part of everybody's life and it is especially important for those suffering from depression.

... continue reading Getting Organised And The Benefits Of Routine

It does worry me that I do depend on my boyfriend, this makes me feel a bit helpless at times.

... continue reading My boyfriend is my strength and my rock

But why is it such an up hill struggle to be a happy person and think positively? This is all about the way we have been brought up, the lessons we have been taught by our family and those around us.

... continue reading Advice On Being Who You Want To Be